| • |
Lie your baby on his or her back, unless your
health professional advises otherwise.
|
| • |
Make sure your baby is in the ‘feet to foot’ position
(see diagram). All bedding should be tucked in and covers
should reach no higher than the shoulders.
|
| • |
Babies old enough to roll over should be allowed
to choose the sleeping position they find most comfortable.
|
| • |
Don’t prop your baby up with pillows or cushions.
|
| • |
Check your baby isn’t too hot or too cold by feeling
his neck or body (not hands or feet). Use lightweight bedding
in layers you can add or subtract to keep your baby at a
comfortable temperature.
|
| • |
Position a room thermometer above the crib and check the
temperature from time to time. A regular room temperature
of 18°C (65°F) should be maintained.
|
| • |
Don’t use a comforter or pillow if your baby is under
12 months.
|
| • |
Use quilts and coverlets with caution as their use may
lead to overheating.
|
| • |
Do consult a doctor if your baby is unwell.
|
| • |
Don’t smoke - babies should be kept in a smoke-free
zone. |
